This book is a call to action. We spend about eighty percent of our day at work; the rest is at home. If we have a bad day at work, we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return.

The 5 Chairs is a powerful and systematic method which helps us master our own behaviors and manage the behaviors of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. 5 Chairs 5 Choices includes:

• A mind tool - Discover how the 5 chairs act as a behavioral compass that teaches you to track your thoughts and feelings at any given moment so you can lead with empathy and make it part of your organizational culture.
• A change accelerator - Learn to take control of negative impulses and adopt positive behaviors in a corporate setting and in your personal life.
• Grow your emotional intelligence -Take advantage of exercises and self-assessment tools that allow you to own your behaviors, communicate effectively, and improve your leadership soft skills.

The 5 Chairs offer 5 Choices. Which will you choose?