The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self-love with this journal of inspiring prompts and practices.

Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life--and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything.

• Overcome what's holding you back--Learn how to celebrate your strengths and use them to bounce back from tough situations.
• Practice all forms of self-love--Each section of this journal focuses on a different aspect of loving yourself--like releasing doubt, building self-worth, and forming healthy relationships with others.
• Do more than just journaling--Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it.

Get the Self-Love Journal for Women today and discover how amazing you really are!

Formato	Tapa suave
Número de Páginas	160
Lenguaje	Inglés
Editorial	Callisto
Fecha de Publicación	2023-12-12
Dimensiones	7.95" x 5.75" x 0.63" pulgadas
Serie	Self-Love Workbook and Journal
Letra Grande	No
Con Ilustraciones	No
Temas	Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima, Autoestima

Brown, Jordan

JORDAN BROWN, LPC, has served a wide variety of clients throughout her career as a therapist, with a particular focus on helping women navigate anxiety and self-worth. She is passionate about helping people gain more awareness and acceptance, and the ability to see their own potential.