This book is designed to spark discussion! It is a guide for children to recognize the innate power each one of us has to choose our own thoughts, which changes how we feel, and creates the results we experience in our lives. We are not at the mercy of our emotions or victims of our feelings, nor are we prisoners of our thoughts. Rather, we get to CHOOSE how we prefer to think and feel in any given moment!

We enter this world and grow up learning how to navigate and survive in it, but...

- Who teaches us how to thrive?

- Who teaches us how to make our own choices, not out of fear or compulsion, but based on our own inner guidance for our highest good and for the highest good of all, that leads us to know what is best for us in any given moment?

- Who teaches us how to understand that thoughts and emotions are linked, forming a feedback loop that we have the power to control and use to our advantage?

- Who teaches us that we are more than our minds, our emotions, and greater than this physical world?

Life can be so exciting, or scary, and how we choose to respond to life starts with our thoughts. We CAN choose to think differently in any given moment. In fact, the only thing over which we always have complete and total control in any given moment IS our thoughts. We have the power to change how we feel, and that starts with changing our thoughts.

Through a series of scenarios, children, parents, and educators learn about the power of choice, how to understand and navigate their emotions & feelings, and how to create magical transformation in their lives The examples are basic, but embody the essence of even the most complex decisions faced by any adult.

The goal of each illustrated scenario is to show children and adults alike how shifting your mindset and outlook can result in complete transformation. A choice in how they think and how they feel leads to this transformation. And so, a person who is transformed can positively influence everyone and everything around them because we are all connected.

Each scenario is infused with the brave thinking principles and tools Julie learned through her years of research into the best practices for creating positive transformation and her studies with the Mary Morrissey Brave Thinking Institute.

Which Would YOU Choose? illustrates the power of deciding to choose your thoughts to change your feelings and emotions, so that you can make better, more positive choices for your life, and ultimately, create a more fun life you truly love living.

Formato	Tapa dura
Número de Páginas	32
Lenguaje	Inglés
Editorial	Jd Illuminate LLC
Fecha de Publicación	2023-04-16
Dimensiones	11.0" x 8.5" x 0.25" pulgadas
Letra Grande	No
Con Ilustraciones	No

D'Ann, Julie

Julie began practicing meditation and yoga for about 15 years prior to becoming a certified Life Transformation Coach. She then spent years adapting her knowledge and skills in the best health, meditation, and breathwork practices to apply to children, creating a new program to teach what she calls a "Time Within". Her passion for teaching meditation to children in schools is expressed in her TEDx Talk available on YouTube as the #1 Tool Every School Needs to Teach and Every Child Needs to Know. Sharing her experiences while bringing these life-changing practices into classrooms has become Julie's mission.For updates, events, and sneak peeks into her next books, as well as to book classroom visits and explore her coaching services, be sure to follow Julie D'Ann on social media and join her mailing list at juliedannauthor.com.